Shaker cup makes it easy to keep a sense of humor at the gym with food-inspired designs that spark conversation and compliments. Featuring a patented mixing systemwith a 316 surgical-grade stainless steel BlenderBall wire whisk (found only in BlenderBottle brand shaker cups) that moves freely inside the bottle to smooth out drink mixes and meal ingredientsit's ideal for protein shakes smoothies fiber drinks and meal replacements. It's also a handy kitchen tool for mixing pancake batter scrambled eggs and salad dressings. The wide mouth makes it easy to add scoops of powdered mixes meal ingredients and liquids and embossed markings show both ounces. bottle contents and liquids are securely contained thanks to a tightly threaded screw-on lid that creates a leak-proof seal and a flip cap that snaps securely shut for shaking and transportation. The convenient loop top makes it easy to carry the bottle and offers a place to attach car keys while at the gym.