Shilajit is found in high altitude mountains. In Ayurveda it is regarded as the strongest age fighting and a rejuvenating component of the earth. In English it is better known as the mineral pitch. The name itself is a Sanskrit term that means âinvincible rockâ. This is because it is believed that it has the ability to any problem or ailment. Moreover shush shilajit is a great source of 84 important minerals like iron and copper.