Patanjali Badam PakIngredients: Patanjali Badam Pak is known for its refreshing taste. It is made withGheeSugarCloveNutmegChironjiSaffronAlmondsCinnamonPistachios Large Cardamoms Usage: Have Patanjali Badam Pak after consulting an expert. The best way to have it areMix 2-3 spoons of the Pak with lukewarm water.Have it with a glass of warm milk before going to sleep to feel active and fresh the next morning.Drink it twice a day to get the best results.Store at a cool and dry place; do not refrigerate.The product has a shelf life of 12 months from the date of manufacture.Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA.Note: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the man