Ashwagandha is used to tone support and revitalize bodily functions. It has been revered over time for its dual capacity to energize and calm at the same time. Stress can cause fatigue often manifesting as “hyper” signs like agitation and difficulty sleeping. By providing a nourishing energizing effect you can support a healthy nervous system. When the stress doesnt impact the nervous system as strongly the “hyper” signs will naturally resolve over time allowing for a calming effect.