Flax seeds are a powerhouse of nutrition offering a rich source of omega-3 fatty acids fiber and lignans. Known for their heart health benefits these seeds help reduce cholesterol support digestion and maintain glowing skin. Ideal for adding to smoothies cereals or baked goods flax seeds are a versatile and wholesome addition to any diet. Perfect for vegans and health-conscious individuals this 1 kg pack ensures a steady supply of nature's best nutrition.