Almonds are farmed and harvested with the highest quality control standards to ensure purity and consistent quality.Great Source of Antioxidants - Almonds are rich in antioxidants which help reduce the effects of cell oxidation which in turn reduce the risk of diseases.Great for Blood Sugar Control - Almonds are rich in magnesium a mineral that is key in regulating blood sugar.Great for Heart Health - Almonds are beneficial for lowering levels of (bad cholesterol) which in turn helps improve heart health.Blueberry is sourced directly from farmers and packed with 100% natural and authentic taste. It is specially crafted for your taste and health and gives your breakfast an extra burst of flavour and nutrition.