Flyberry Gourmet Premium Chia Seeds 180G

Premium Chia Seeds 180g. This omega powerhouse is full of other useful nutrients that will help men and women live a better life. In every serving of our chia seeds youll find many nutrients including omega-3 and fiber making it a great bonus to any protein shake or juice. Because it is flavor neutral you can it to drinks and shakes of all flavors without them clashing. Whether youre vegan vegetarian eating Keto or Paleo or following another strict food regiment you can easily incorporate this nutritious seed into your diet. Chia seeds are loaded with 5350mg of omega-3 10g of fiber which is 7% of the DV recommended amount for fiber! In the ancient Mayan language the word chia meant strength so the name speaks for itself. Chia Seeds can also be used as an egg replacement in any meal! Simply mix 1 tbs. of chia seeds with 3 tbs. of water and let sit for 5 minutes. When it comes to the uses for our chia seeds the possibilities are endless! Mix into baked goods like bread and muffins to a little added crunch of protein and fiber. You can also sprinkle the seeds as a topping on some yogurt pudding salads oatmeal granola or cereal for a satisfying snack! Store in a cool dry place in an airtight container and preferably refrigerate after opening.