Chill out with this blend of uplifting refreshing citrus and balancing essential oil to diffuse anger quiet arguments and create harmony. It used for body mat aura and room. Shake well and mist at any time during your yoga session. Mist your face neck and torso around the perimeter of your yoga practice space and lightly on your mat. Essential oils contain Orange bergamot patchouli this specially formulated yoga mist has been designed by Truly Essential using 100% natural and organic essential oils to uplift your senses. Carefully selected and blended by hand. The cheerful and uplifting blend of citrus essential oils clears trapped emotions releases muscular tightness and combined with bergamot for inner strength. Before starting yoga practice gently spray the mist on your pulse points your surroundings and on your mat. Close your eyes and inhale the uplifting aroma for a few seconds. Calmly proceed to enjoy your yoga experience. Spray the mist on your mat to keep it fresh all day.