White pepper is made from ripe berries and further skinned & fermented. It is subtle in flavour. White pepper should be added after the dish has been cooked as overheating can deliver a bitter aftertaste. White pepper is used in products like mayonnaise creamed Soups and basic white sauces. White pepper has very few calories and adds a lot of flavour to the dish which may enable to you cut back on salt. White pepper can speed up your digestion and gut motility.