Puffed rice puff rice or rice puff refers to various foods made by introducing air into rice typically in such a way that the grains of rice become larger and lighter while also reducing moisture to achieve a crisp texture consistency. Bhadang Rice is made out of plain rice which is a lightweight and low calorie.It can be used to make bhel and can also be added to chaats as well as to make mumra ladoo.Can be eaten anywhere and anytime.