Bananas are respectable a source of vitamin C. Manganese in bananas is good for your skin. Potassium in bananas is good for your heart health and blood pressure. Bananas can aid digestion and help beat gastrointestinal issues. Bananas give you energy â minus the fats and cholesterol. Pomegranate has many incredible health benefits for your body. It is called as a divine fruit. Pomegranate has anti-oxidant anti-viral properties and is said to be a good source of vitamins especially vitamin A vitamin C and vitamin E as well as folic acid. Pomegranates have potent anti-inflammatory properties. Pomegranates is used in salads gravies smoothies yogurt and desserts. It is also used as a natural food coloring. One can add this powder to different drink and beverages.
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