Apples are high in fibre vitamins and minerals low in calories have only a trace of sodium and no fat or cholesterol. They are high in polyphenols which function as antioxidants and help neutralize free radicals. Pomegranate has many incredible health benefits for your body. It is called as a divine fruit. Pomegranate has anti-oxidant anti-viral properties and is said to be a good source of vitamins especially vitamin A vitamin C and vitamin E as well as folic acid. Pomegranates have potent anti-inflammatory properties. Pomegranates is used in salads gravies smoothies yogurt and desserts. It is also used as a natural food coloring. One can add this powder to different drink and beverages.
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NATURE'S GIFT - FOR THOSE WHO CARE'S