This is delicious! Delicate superbly aromatic bursting full of flavour. A papadum is a thin crisp disc-shaped food from the indian subcontinent. Beetroot (beta vulgaris) is a root vegetable also known as red beet table beet garden beet or just beet. Packed with essential nutrients beetroots are a great source offiber folate (vitamin b9) manganese potassium iron and vitamin c. Beetroots and beetroot juice have been associated with numerous health benefits including improved blood flow lower blood pressure and increased exercise performance scientific name - beta vulgarissubsp. Vulgaris common name: beet;sugar beet family: chenopodiaceae