Roods fresh believes that our reputation must be based on the quality of our products. We have travelled across the country to handpick the finest quality products at the best possible rates. Roods fresh have been in the market for the past 25 years and we have tied up with all major offline retail majors. Our products are subjected to rigorous quality control procedures throughout the procurement and packaging processes. It is our constant endeavor to provide widest possible range to consumer and now have an ever expanding range of selections across dry fruits spices and nuts. We maintain great taste and quality throughout the year and our products are sure to be your new favourites after your first purchase. SFT pumpkin seeds are nutritional powerhouses because they are an excellent source of protein Healthy fat and beneficial fibres. These wonder seeds can be used as nutritional snacks for both men and women. They are ideal snacks because they fill your stomach for a longer duration. They suppress hunger pangs as every 100 grams provides about 560 calories and almost 50% of daily protein requirement. These seeds are a source of valuable nutrients like zinc magnesium manganese copper antioxidants and phytosterols.