Paleo India Raw Chia Seeds are considered as super food as they pack a wide range of health benefits and nutrients into one little seed. Chia seeds are rich in various nutrients like Calcium, Magnesium,Phosphorus and Omega 3 .Chia seeds are high in antioxidants. These compounds protect the seeds delicate fats while also offering health benefits to humans. Chia seeds are high in protein and fiber both of which have been shown to aid weight loss.Store it in an airtight container in a cool, dry place at room temperature.