Almonds have numerous other health benefits apart from increasing the appetite. Almond is very beneficial in stomach and intestine and liver diseases. Almond contains a number of minerals vitamins proteins and carbohydrates that are necessary for the healthy functioning of the body.Healthy and Crunchy miracle nut for your brain. Nutritional values: Per(100g)Calories- 580Total fat-51gSaturated Fat-4gTrans Fat-0gCholesterol-0mgSodium-1mgCarbohydrate-20gFiber-12gSugars-5gProtein-21gVitaminA(0%)VitaminC(0%)Calcium(27%)Iron(25%).