Introducing the Chukde brand's Sabja Seed/Tukmaria - a versatile ingredient in Indian cuisine with a range of health benefits. Sabja seeds o known as Tukmaria are widely used in Indian regional laages and are known for their texture and cooling properties. These seeds can be ed to drinks such as Falooda and lassi for ed texture and flavor. They can o be used in puddings jams chutneys fruit salads and desserts. The health benefits of Sabja seeds are impressive. They are rich in fiber which in by promoting the growth of healthy bacteria. Sabja seeds o help in as they expand in the stomach making you feel full for longer s of time. itionally Sabja seeds contain alpha-linolenic acid (ALA) which helps regulate levels and improve sensitivity. They contain essential oils that have a calming effect on the mind and help relieve and . Sabja seeds are o rich in Omega-3 fatty acids that help and improve health by lowering and levels. They contain flavonoids and other antithat help in the body and prevent chronic s. Furthermore Sabja seeds are rich in vitamin E and other essential nutrients that help and improve overall health. Choose Chukde's Sabja Seed/Tukmaria to a healthy and flavorful ingredient to your meand drinks.