Bliss of Earth Certified Organic Chia Seeds are one of the healthiest food. They are loaded with nutrients that can benefit your body and brain. The high fiber and protein content in chia seeds can also helps in weight loss Bliss of Earth Naturally Organic Pumpkin Seeds are dehulled and are one of the healthiest superfood. They are loaded with nutrients that can provide a substantial amount of healthy fats magnesium and zinc. Incorporating these seeds in your diet improves heart health & prostate health. Bliss of Earth Naturally Organic Sunflower Seeds are dehulled and are one of the healthiest superfood. They are loaded with nutrients that can provide a substantial amount of healthy fats beneficial plant compounds and several vitamns and minerals. Incorporating these seeds in your diet improves heart health & prostate health. Bliss of Earth Certified Organic Flax Seeds popularly known as Alsi is one of the popular health food due to its high content of hearth healthy OMEGA-3 fats fiber and other plant compounds. It offers many health benefits such as improved digestion and reduced risk of heart disease.