Bliss Of Earth: Certified Black Mustard Seeds are one of the main ingredients used in indian kitchen. it can be used whole or ground fresh before cooking. it can also be used for chutney pickles or with other indian spices for a homemade curry spice blend. Bliss of Earth organic mustard oil is premium quality pure 100% natural unrefined virgin cold pressed mustard seed oil. It is free from chemicals and preservatives and is rich in Vit A & E calcium alpha omega-3 and alpha omega -6 fatty acid and anti oxidants which makes it an excellent hair vitalizer anti tan. Its antifungal antibacterial anti-inflammatory along with its healing and medicinal property which are highly beneficial for hair skin and body. For Smoother Face: It removes pimples and smoothens facial skin. Mix it with Bliss of Earth organic extra virgin coconut oil and massage your face for 5 minutes and then wipe with wet cotton cloth. For Long & Lustrous Hair: It is packed with vitamins and minerals particularly a high amount of beta-carotene which promote hair. It prevents scalp infection. Mix mustard oil with organic coconut and bliss of earth natural almond oil and warm it and massage hair for 15 minutes and then wash after 3 hours. For dark black hair: It is very effective in darkens your hair naturally. Apply the oil directly to your hair. Keep it there for half an hour and wash it off using Bliss of Earth Witch Hazel shampoo. For cracked Heels and Brittle Nails: It smoothens heels and strengthen nails. Mix candle wax with mustard oil and fill your cracked heel with this mixture and sleep with cotton socks. Apply it over nails to lubricate the nail bed. For Baby Massage: It is good oil for massaging babies. It improves blood circulation and helps in muscle and bone growth. Take a little oil and warm it a bit. Take the warm oil in your palms and gently massage babyâs body