Bliss of Earth Certified Organic Black Sesame Seeds are unhulled and an excellent source of copper calcium omega fatty acids iron magnesium phosphorus zinc and selenium sesame seeds are also a good source of fiber with a rich nutty flaovr. called the "queen of oil Seeds" these tiny seeds are a go-to topping on bread sticks and burger buns. and BLACK CUMIN SEED: These Black cumin seeds are certified organic and perfect for flavoring or dyeing your home cooking. They can be added to any dish as a spice or colorant and are a great addition to the professional chef.