White mulberry is an herb. The powdered leaves are most commonly used for medicine. The fruit can be used for food either raw or cooked. Dried blackberries are a satisfying snack rich in both soluble and insoluble fiber. Research suggests that eating foods rich in soluble fiber can help lower cholesterol and regulate blood sugar levels. The insoluble fiber content of dried blackberries supports the digestive system and prevents overeating. Raspberries are an extremely flavorful commercially important fruit with an iconic sweet tart flavor. We source juicy bright berries that have been dried and dusted with a light coating of sugar. Intensely sweet tart raspberry flavor Chewy meaty texture Deep red color with light white sugar coating Small berries approximately 1/2 inch long.