Raw Sunflower Seeds are highly nutritious food beneficial for the entire body. It is an all-rounder food which maintains the quality of the skin improves health and nourishes hair. Selenium an anti-oxidant is found in sunflower seeds in rich quantity . Selenium helps in repairing damaged cells of the body. Sunflower seeds majorly balance cholesterol by infusing phytosterol into the body .Sunflower seeds contain 60 percent of vitamin e which severely reduces the risk of heart diseases; They also consist folate acid .They are an appetising yet guilt-free snack. They have a firm texture and are delicious enough to be added to any of your bland diets.Our seeds are devoid of any chemicals artificial colours or preservatives thus covering all the nutrients it should provide your body with.