Almonds are naturally low in sugars and are one of the lowest calorie nuts. Almonds are a healthy part of your daily diet. Almonds contain vitamins minerals protein and fiber and so they may offer a number of health benefits. Just a handful of almonds approximately 1 ounce contains one-eighth of a personâs daily protein needs. Almonds are the clear winner when it comes to fiber and protein.
Brand:
WONDERLAND FOODS (DEVICE)