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Valleys Premium Saudi Arabian Safawi Dates Healthy And Natural 400 Grams
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$15.21
List price: $18.50
 18% Off
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  • Safawi dates are a soft moist variety of dates that mainly grow in Saudi Arabia in the Al-Madina region. Soft sweet and full of flavor Safawi dates are hand-picked and carefully selected quality. It has a multitude of benefits like lowering cholesterol pr
  • Firm and filling these dark colored dates are a delight to eat. Dry or soft (wet) dates are normally eaten out-of-hand. Dates can be chopped and used in sweet dishes.
  • Safawi Dates contain dietary fiber that helps to maintain bowel health. · It is an excellent source of potassium which reduces blood pressure.The tree of safawi is characterized by its productivity and this is what makes safawi dates more available and ea
  • These delicious fruits contain oil calcium sulfur iron potassium phosphorous manganese copper and magnesium which are all beneficial for health. Some health specialists have said that eating one day per day is necessary for a balanced and healthy diet.
  • Safawi dates are one of the most commonly consumed and easily available varieties. They are dark brown in colour and approx size of a thumb.100g of these dates are roughly around 7pcs and gives you almost 400 calories of which almost 93 percent are carbs.
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Dates are a great source of fiber dietary potassium and natural sugar. Dates is a versatile dry food that boosts your energy level easily and keeps you healthy and fit. Dates adds a rich flavour to your baking foods. Dates can be used in baking muffins cake pudding bread oatmeal cookies and many more.Dates are a good source of various vitamins and minerals. It is a good source of energy sugar and fiber. Essential minerals such as calcium iron phosphorus sodium potassium magnesium and zinc are found in dates. It also contains vitamins such as thiamin riboflavin niacin folate vitamin A and vitamin K.
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